Empowering women who have tried everything, finally become the healthiest happiest and most confident version of themselves FOR GOOD!

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Welcome to

Empowered By OJ

where we teach you not only how to build a badass relationship with your body but also take you through the journey of getting incredible results via a realistic and non restrictive approach.

  • We work with each of our clients closely taking a personalised 1-1 approach
  • We provided bespoke nutritional guidance
  • Personalised training programmes
  • The highest levels of accountability

Having been through the journey myself, one thing I pride myself on are the levels of support I provide here at empowered by OJ.

This isn’t just another quick fix or a fad diet. You are not expected to figure things out. I educate you every step of the way and don’t believe in restrictive mindsets. Instead I work on guiding you and teaching you how to not only get from A to B but also keep your results for life. I have a completely different approach to other coaches. I look at every client as an individual. I help my clients uncover what’s been holding them back all this time.

How? By not only helping you transform your body but finding the root causes of why you ended up here in the first place.

Start your journey
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Who is Ola?

Hey I’m Ola, the founder of Empowered by OJ.

I started my own online coaching team after years of failed diets and being part of cookie cutter influencer programs. Being part of these communities of women willing to make a change but feeling lost and unsupported. Made me realise I needed to make a change. I needed to create a service with the highest levels of support and guidance.

Being on my own self discovery and self love journey, I’ve discovered that every coaching programme out there is pretty much the same. The only difference is the individual delivering the service. And I’m here to make a difference! This is starting to sound like a diary entry but the only way I can deliver a service I am proud of is if I stay true to myself. I’ve had to dig deep to get to where I’m at today.

I empower other women to not only get amazing body transformations but also help them in finding the root of why they’re unhappy in the first place. Without this key element, all you’ll achieve is a badass body but that means nothing if you’re still stuck in a negative headspace.. Until you can overcome your biggest mental obstacles. You’ll never be able to truly love yourself. Hence why, I’ve decided to help my clients dig deeper and focus a lot of my coaching on mindset work.

In short, I provide a service I once wish I had but lacked.

Feedback & Results

Check out my badass clients results below

Feedback & Results

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Chloe

Her Story

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Maya

Her Story

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Joao

His Story

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Ewelina

Her Story

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Rona

Her Story

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Karen

Her Story

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Amy

Her Story

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Incredible results

Start your journey
What we do

Online Coaching

All of my clients come to me having previously tried countless diets and group programmes. Just to find themselves right back at square a year or two later down the line. Having learnt nothing but how to damage their relationship with food and end up in an even worse place with their body than when they started. Most of the time they come to me deflated and ready to give up on their dream of finally feeling confident within their body and mind. The thing is, you don’t have to go through this!

Classic

  • Bespoke Nutritional Guidance with access to recipe books and eating out guides
  • A Tailored Training Programme
  • Weekly Check Ins & Regular Accountability Check Ups
  • Community WhatsApp & Facebook Groups
  • Regular Education
  • 24/7 In-house chat
  • All delivered from the convenience of an all in one training app
  • An extra zoom call with me per month for added accountability and problem solving
  • As well as my private phone number to contact me on, outside of my working hours

Premium

  • Bespoke Nutritional Guidance with access to recipe books and eating out guides
  • A Tailored Training Programme
  • Weekly Check Ins & Regular Accountability Check Ups
  • Community WhatsApp & Facebook Groups
  • Regular Education
  • 24/7 In-house chat
  • All delivered from the convenience of an all in one training app
  • 🏆 An extra zoom call with me per month for added accountability and problem solving
  • 🏆 As well as my private phone number to contact me on, outside of my working hours

Follow us on instagram

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